In Tradional Chinese Medicine or TCM, bird’s nest has been used as an ingredient in food items because of its healing benefits. This all started in the early parts of the 17th century. What’s more, some parts of the world including Hong Kong and China use bird’s nest as a component in several dishes. The reason for such is the fact that the nest is loaded with good amounts of nutrients, which make it a potent medicine in treating a number of medical conditions. There are also some claims that state how bird’s nest is beneficial in ensuring one’s wellness, endurance, longevity and overall vitality. So, you can achieve great health even without the need to use unnatural medicines or chemicals.
Information on Bird’s Nest
One of the excellent things about bird’s nest is the fact that it provides nutrients to the body as it supports one’s health and immune system. The nest is a rich source of amino acid and antioxidants, among some minerals and vitamins, which can improve your stamina and vitality. So, by consuming this type of dish, you can strengthen your immune system and limit the risks of suffering from diseases. With a wide selection of recipes you can make with this type of nest, you will have endless possibilities in creating various dishes. Moreover, you can easily transform this ingredient into a type of dessert or soup that will satisfy your taste buds while providing optimum health, at the same time.
The nest produced by swiftlets is generally from the Collocalia bird. This is a genus of bird that are relatively small, and they live in Southeast Asian nations including Malaysia and Thailand. These birds can grow rather fast, and they breed quickly. However, the male specie of this bird can produce the nest for a longer time, which may take at least 35 days. In most cases, you will be able to find the nest at the top walls and high peaks of caves. Hence, this takes so much time in harvesting the nest.
Where to Find Bird’s Nest
Malaysia is regarded as among the largest source of this type of nest from birds. However, the second biggest source is Thailand, another country in Southeast Asia. A number of countries worldwide are among the consumers of bird’s nest such as the United States, Hong Kong, Taiwan and China. There are also more swallow houses built in Malaysia and Indonesia, as these serve as areas for the birds to create the nest while humans harvest. There are at least 40,000 houses for swallows built in Malaysia, and tens of thousands are located in Indonesia.
As for the consumers of this type of nest, Hong Kong and China are among the common ones, particularly because of the fact that these nations contain a number of people who believe in Traditional Chinese Medicine. As a result, the food item’s nutritional value is becoming more and more regarded as a means of achieving good health. Just make it a point to buy bird’s nest from a reliable source and visit the website to learn more about the company selling the nest. This way, you will have no problem with the authenticity and quality that you pay for.